My main client work over the last few years has focused on depression, anxiety, addiction, abuse (sexual, physical, emotional and mental) and relationship issues but I am not limited to these areas and will gently work with whatever a client presents. I am qualified as a personal trainer which enables me to bring physical fitness alongside my therapeutic approach as I strongly believe optimum physical health is a contributing factor to sound mental health. Additionally, I am a trained Reiki practitioner which has helped provide me with an energetically intuitive approach to guiding clients to release their somatic issues. All of these practices I have developed allow for the integration of mind, body and soul to aid recovery – I am very honoured to bring my learnings into private practice to help facilitate a bigger space for others to heal.
‘To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself’
Thich Nhat Hanh