Lotus – a flower that struggles through mud to emerge beautiful and whole
Hello! A very warm welcome to you. As we face these uncertain times in our world, we find ourselves coming up against many challenges that may be exacerbating our existing internal struggles. It feels more important than ever to find some sense of certainty and purpose in these difficult times. The very idea of isolation can bring on fear and anxiety, uncertainty around our livelihoods can trigger old and new coping strategies that may feel damaging to one’s self.
I’m an experienced and passionate therapist and have both a wide lived and professional experience, working with addiction, anxiety and panic attacks, depression, trauma, childhood abuse, adoption, burnout, loneliness and relationship issues. I also work with other gay men with issues around sex, chemsex, sexuality, gender and shame.
Life is all about relationship in one form or another, how we relate to everything and everybody around us and of course, our relationship with ourselves. You may be struggling in personal relationships, spiralling addictions or self-sabotaging thoughts and behaviours. In therapy we explore the underlying issues and possible trauma, in order to create real and lasting positive change in your life.
A dynamic and integrative approach to healing
My approach creates a safe space for you to give voice to your story. There is no one-size-fits-all approach to therapy and I am able to provide different ways of working depending on what comes up in our work together
Counselling
Physical Movement
