My Approach
Cultivating Authentic Connection and Pleasure
Issues around sex and intimacy are rarely just about the act itself – they’re tied to how we relate to our bodies, histories, and partners. Together we’ll explore what sits underneath – past experiences, shame, communication, and societal pressures – to help you reconnect with your desire and move toward a more open, authentic intimacy that feels true to you.
Our Sesssions
What we can explore together:
Reconnecting with Your Body
Gently exploring your relationship with your body and its sensations, working through dissociation or discomfort to reclaim a sense of ownership and pleasure.
Navigating Desire and Arousal
Understanding the roots of low desire, mismatched libido, or challenges with sexual performance (like erectile dysfunction or anorgasmia).
Healing from Sexual Shame
Addressing and releasing shame, stigma, or negative messages about your sexuality, desires, or identity.
Improving Intimate Communication
Building the skills to talk openly with partners about needs, boundaries, and desires in a way that fosters connection.
Exploring Identity and Pleasure
Safely discovering your authentic sexual identity and what brings you pleasure, free from expectation or performance pressure.
A Path to Deeper Connection
The goal of this work is to help you experience sex and intimacy not as a performance or an obligation, but as a natural, joyful, and connecting expression of who you are. It’s about creating safety, both within yourself and with your partner, so you can be fully present and open to pleasure and connection.
